Facilitating Meaningful & Moving Experiences

Events | Coaching | Movement

Hi, my name is Loretta Laurin, but you can call me Lo. I'm passionate about facilitating inspiring experiences that support personal and social transformation. I value relational, somatic, and socially-just practices.


Move with Groups

As a conference strategist, I design and produce gatherings that center equity, accessibility, and social impact, bringing a trauma-informed approach to event planning that fosters genuine connection and meaningful participation.I also offer engaging group facilitation—helping people connect, think creatively, and move forward together with clarity and purpose. From team-building to strategic workshops, every experience is curated to your group’s goals and values.


Move Thoughts
& Emotions

As a Registered Clinical Counsellor and Life Coach specializing in relationships and personal growth, I offer individual and couples psychotherapy.


Move Your Body

With over 16 years of experience in teaching yoga, pilates, dance, and fitness, I offer a range of embodiment classes, workshops, and retreats.

Lo was born and raised in the Ancestral, traditional, and unceded territories of the Skwxwú7mesh (Squamish), xʷməθkwəy̓əm (Musqueam), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) First Nations peoples, where they currently live. They are committed to supporting the stewardship of this land, and the self-determination of First Nations peoples here and across Turtle Island.

© 2024 Loretta Laurin / Empowered Bodies. All rights reserved.